Nihari
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A Rich and Flavorful Nihari |
A Rich and Flavorful Stew from the Indian Subcontinent
Nihari
is a rich and flavorful stew originating in Lucknow, the capital of
18th-century Awadh under the Mughal Empire in the Indian subcontinent. It contains slow-cooked meat, mostly a stem cut of beef, lamb mutton, or goat meat, as
well as chicken and bone marrow. It is flavored with long pepper (pippali), a comparative
of dark peppercorn.
The
name "nihari" comes from the Arabic word "Nahar", meaning
"day" or "morning". This saucer is named Nihari since first,
it was eaten in the morning. History proposes that it was ongoing in Old Delhi,
where it was eaten by Mughal nawabs and workmen to fuel them through the day.
Nihari
is a labor-intensive dish that takes several hours to cook. The meat is first
marinated in a mixture of spices, then slowly cooked in a pot over low heat.
The slow cooking process allows the meat to become tender and fall apart, and
the spices to develop their full flavor.
Nihari
is typically served with naan or roti, and garnished with chopped cilantro,
green chillies, and lemon wedges. It is a popular dish in Pakistan, India, and
Bangladesh, and is often served on special occasions, such as Eid al-Fitr and
Eid al-Adha.
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A Rich and Flavorful Nihari |
Ingredients for making Nihari:
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A Rich and Flavorful Nihari |
- 1 kg beef shank, cut
into 2-inch pieces
- 1 onion, finely
chopped
- 2 cloves garlic,
minced
- 1-inch ginger, peeled
and minced
- 2 tablespoons
coriander seeds
- 1 tablespoon cumin
seeds
- 1 teaspoon black
peppercorns
- 1 teaspoon turmeric
powder
- 1 teaspoon garam
masala
- 1/2 teaspoon salt
- 1/4 cup ghee or oil
Instructions:
- In a large bowl,
combine the beef, onion, garlic, ginger, coriander seeds, cumin seeds,
black peppercorns, turmeric powder, garam masala, and salt. Mix well to
coat the meat.
- Warm the ghee or oil
in a big pan over medium heat. Add the beef mixture and cook, stirring
occasionally, until the meat is browned on all sides.
A Rich and Flavorful Nihari - Reduce the heat to
low, cover the pot, and simmer for 3-4 hours, or until the meat is tender
and falling apart.
- Serve with naan or
roti, and garnish with chopped cilantro, green chilies, and lemon wedges.
A Rich and Flavorful Nihari
Tips:
- For a richer flavor,
you can add 1 cup of yogurt to the marinade.
- If you don't have
time to cook the nihari for 3-4 hours, you can shorten the cooking time by
using a pressure cooker.
- Nihari can be stored
in the refrigerator for up to 3 days.
A Rich and Flavorful Nihari
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